Counselling and Acupuncture in the Southside of Glasgow

Rachel Dimond: Solution Focused Hypnotherapist

As life in general becomes more stressful and our opportunities for de-stressing seem to be diminishing, more and more people are suffering from stress-related disorders such as anxiety, depression, fears/phobias, IBS, sleep problems and a lack of motivation/confidence.

It is extremely difficult to find the solution when are minds are so stressed we can barely function throughout a normal day. Solution Focused Hypnotherapy will help to relieve that stress by changing the way you think about your life and helping you to focus on the positive aspects, enjoying each and every moment.

Solution Focused Hypnotherapy is an extremely effective way of getting you back into a calm, relaxed state where your mind is able to see things clearly again and able to make small changes towards a more fulfilling life. Solution Focused Hypnotherapy can help you take back control in your life by changing your negative thought patterns, habits and behaviours which are holding you back from being the person that you want to be, that you truly can be.

By focusing your attention on how you want your life to be rather than the problems with it, you will be able to explore your natural resources and capabilities that you have to work towards those achievable goals.

About Rachel

Rachel initially trained as a Counsellor in 2006 and since qualifying has gained a wealth of experience working in different settings with Clients with a range of issues.

When working as a CounsellorRachel started to use visualisation/relaxation techniques more frequently and saw how effective and powerful this way of working was.

In 2011 Rachel trained at the prestigious Clifton Practice in Bristol as a Solution Focused Hypnotherapist where she was awarded the HPD (Hypnotherapy Practitioners Diploma), the highest standard of Hypnotherapy training. Rachel also completed a 8 week Mindfulness Based Stress Reduction course with Bangor University and uses some elements of this in her practice.

Rachel is fully insured and a registered Member of the National Council for Hypnotherapy (NCH), one of the main professional bodies for Hypnotherapy in the UK. She is also a member of the Association for Solution Focused Hypnotherapy (AfSFH).

Rachel is qualified to work with Children and Young People and is DBS approved.

Booking your Appointment with Rachel

If you would like to book a consultation with Rachel, call or text her on 07882 659582 or e-mail her at Rachel@southsidetherapycentre.co.uk.

Sessions lasts 50 minutes and costs £45

Cancellation Policy

If you are unable to keep your appointment, please contact Rachel as soon as possible. Missed appointments and appointments cancelled with less than 24 hours’ notice will be charged in full. If you arrive late for your appointment, it will still have to end at the usual time.

Rachel’s website